a blog about ⚢ love, life, fashion & style

5 healthy reasons to love wine

5 healthy reasons to love wine

Happy weekend beautiful people!! Today’s post is dedicated to all the wine lovers, including us here at @theshoenazi. We’ve listed down 5 health benefits to love red wine! Read on to learn more why drinking wine isn’t bad as most people think! 😉

androgynous dapper style

Makes you happy

A good glass of wine is a perfect convo (sometimes party) starter. According to study, drinking wine can do a lot more than just help you crack a smile. Moderate wine drinking (that’s about 2-7 glasses per week) can significantly reduce the risk of depression.

 

[← see photo as a proof lol]

 

Fights off the common cold

Thanks to the antioxidants found in red wine, anyone who consumes it reduces the chance of getting the common cold. It is also believed that antioxidants help fight infection and protect cells against the free radical damage.

Get fit

Drinking wine combined with regular exercise improves your cholesterol level (increases HDL and decreases LDL). It’s actually the Boe’s secret to achieving her body goal.

 

 

Good for the heart

Aside from lowering bad cholesterol, the antioxidants called ‘polyphenols’ found in red wine can help reduce your risk of heart disease.

androgynous dapper style

androgynous dapper style

Spice up dinner

If you’re not a wine drinker, you can still reap its benefits by adding wine to your favourite dinner recipe. It can be a sauce or just a complimentary ingredient. Oh, I love wine for our lunch and dinner dishes!

 

 

 

Aside from that ––– science also believes that drinking just one glass of wine can you more attractive. Researchers also say that moderate wine drinking may give you a healthy glow and fine smile. It’s already the science who proves the drinking wine is healthy, so who are we to argue?


About the Outfit

This is a trial of what the Boe will wear to my brother’s wedding next year. Not yet finalised because for sure this cray will still change her mind. The theme will be grey, silver and white. It will be a modern style wedding that’s why instead of wearing the traditional formal shoes, everyone is only allowed to wear sneakers. But the Boe obviously wasn’t informed because she bought a pair of pink loafers! Haha!

androgynous dapper style

androgynous dapper style

androgynous dapper style

SHOP THE LOOK

x
Mutzii